锘? Every move can be healthy When it comes to sports, people often think of long-distance running, punching, and dancing swords. And stay at home, exercise at home, raise your hands and raise your health. You can arrange your time during the day, and you can even exercise it. Over time, you can achieve the…
Month: November 2019
Expert： Elderly constipation should not be diarrhea
锘? Expert: Elderly constipation should not be diarrhea One day at noon, I was on duty at the clinic, and a young man walked in with an old man. 銆€銆€The old man had a painful appearance and asked about his illness. He knew that he had not resolved his bowel movements for nearly a week….
After the warm tide, the clothes are slowed down for 7 days.
锘? After the warm tide, the clothes are slowed down for 7 days. The north will warm up and return to the warm tide, the temperature generally rises to a high level in the same period of history, and many places in the north will hit a new high this year. The warmth is very…
Chinese medicine Qigong health
锘? Chinese medicine Qigong health The term “qigong” in modern times includes the ancient “passing”, “guidance”, “preserving the gods”, “quiet power”, “moving power”, “internal power”, “external power”, “cultivation”, “meditation”””, “enter”, “sit meditation”, “sit in the health”, “cultivation of self-cultivation”, “breathing health”, etc., even based on internal strength, as long as the internal strength is based…
How to drink water？
锘? Drinking water in milliliters and time, many people are drinking the wrong How to drink water? Drinking water in milliliters and time, many people are drinking the wrong Drinking water is something we must do every day, but we often feel thirsty before we drink water. In fact, the time of drinking water is…
Today, Bite the Autumn, beware of the stomach, the elderly and children should not stick to the autumn
锘? Today, “Bite the Autumn”, beware of the stomach, the elderly and children should not stick to the autumn Today, “Bite the Autumn”, beware of the stomach and the stomach, the elderly and children should not stick to the autumn. According to folk customs, the autumn day will not only “bite the autumn”, but also…
Health： the longevity of the old man
锘? Health: the longevity of the old man Modern urban old people are more happy than before, but they can feel lost in some respects; they are eager for “sexual welfare life”, but they have too much helplessness. In the face of the surging “silver wave”, the lives of the old people need our understanding…
The late summer and early autumn diet will help you with five fires.
锘? The late summer and early autumn diet will help you with five fires. At the end of summer and early autumn, it is often prone to red eyes and swelling, or sore throat, swollen gums, mouth ulcer pain and tongue smashing pain and other “fire” symptoms. At the beginning of autumn, it was a…
30% of the elderly have mental illness？
锘? 30% of the elderly have mental illness? According to the investigation, it is found that the main cause of high blood pressure is mental emptiness, depression and ununderstood. It is said that at least one third of the elderly suffer from different levels of mental illness. 銆€銆€A psychological survey of the disease shows that…
Why do you lose hair?
Everyone will lose their hair, most of them are normal replacement of hair, don’t worry, but some serious hair loss has affected life, you need to pay attention. And male topping scores, women’s hair loss, generally appear later than men, slow development, mild symptoms. Mainly manifested as thinning hair, especially at the top of the…